A facial is a family of skin care treatments for the face, including steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. They are normally performed in beauty salons, but are also a common spa treatment. They are used for general skin health as well as for specific skin conditions.
There are different kinds of masks (e.g. cactus, cucumber, etc.) for different purposes: deep-cleansing, by penetrating the pores; healing acne scars or hyper-pigmentation; brightening, for a gradual illumination of the skin tone. Some masks are designed to dry or solidify on the face, almost like plaster; others just remain wet. The perceived effects of a facial mask treatment include revitalizing, healing, or refreshing; and, may yield temporary benefits (depending on environmental, dietary, and other skincare factors). There is little to no objective evidence that there are any long-term benefits to the various available facial treatments.
A manicure is a cosmetic beauty treatment for the fingernails and hands performed at home or in a nail salon. A manicure consists of filing and shaping the free edge of nails, pushing and clipping (with a cuticle pusher and cuticle nippers) any nonliving tissue (but limited to the cuticle and hangnails), treatments with various liquids, massage of the hand, and the application of fingernail polish. When the same is applied to the toenails and feet, the treatment is referred to as a pedicure. Most nail polish can stay on nails for 2-3 weeks before another manicure, if there is no deliberate damage to it.
Some manicures include painting pictures or designs on the nails, or applying small decals or imitation jewels (from 2 dimension to 3 dimension). Other nail treatments may include the application of artificial gel nails, tips, or acrylics, which may be referred to as French manicures.
The main focus of a relaxation massage is to de-stress, calm and relax the mind and body. It’s a less specific form of physical therapy than remedial massage in regards to pain relief, but is still very therapeutic especially with the busy lives we live today, as it is great at relieving the stress that is held in the body and the mind. This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Relaxation massage provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics.
Relaxation massage is great for people who’ve had a stressful week/month, as it allows the body to catch up and recharge. A relaxation massage treatment will usually involve flowing strokes and kneading, performed at your chosen pressure. It’s a pain free therapy and an effective way to de-stress and relax the mind and body.
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